Easy COOKING » health

Tamra Davis Cooking Show – Mexican Part 2

admin — Wed, 20 Jan 2010 01:51:07 +0000

This is part 2 of the Mexican episode. I help my friend make enchilades with mole sauce for her husband, we make tostadas for lunch. We go to supperclub and make quesadillas and then I make dinner for my husband. Visit www.TamraDavisCookingShow.com for recipes and more videos.

Duration : 0:10:56

“Secrets to Healthy Cooking” Figanna Ice Cream – Dr. Fuhrman

admin — Wed, 20 Jan 2010 01:51:05 +0000

In this video clip, Joel Fuhrman, MD and his wife, Lisa show viewers how to make a healthy “ice cream”. This is just one of their many nutrient rich recipes from their dvd, “Secrets to Healthy Cooking.” For more details about this DVD and Dr. Fuhrman, visit www.DrFuhrman.com (more)

Duration : 0:1:44

Chocolate Espresso Truffle Pie (Vegan)

admin — Sat, 16 Jan 2010 17:11:10 +0000

Welcome to the Everyday Dish vegan cooking show! Chocolate Espresso Truffle Pie made without dairy. It’s delish! Go to our website www.everydaydish.tv for the recipe.

Visit the official website:

http://everydaydish.tv/

Where you’ll find all of our cooking videos and recipes!

Duration : 0:4:50

Seared Steak – Whole Gourmet Natural Cooking

admin — Sat, 12 Dec 2009 16:14:06 +0000

Whole Gourmet Natural Cooking – Pan Seared Steak with Red Wine Reduction Sauce. Easy, step-by-step instructions on how to prepare delicious and steak and red wine sauce in your own kitchen. DIY

Duration : 0:8:15

Episode #24 – Melanzane Alla Parmigiana – Italian Cooking

admin — Sat, 05 Dec 2009 19:29:45 +0000

Due to the enormous amount of requests…..we are unleashing a truly “rich” episodes: Melanzane alla Parmigiana.
So, roll up your sleeves and get cookin’!
Visit www.underthetuscangun.com to grab the full recipe!
Buon Appetito!!!
Debi and Gabriele

Duration : 0:9:59

Vegan Pate (Mock Chopped Liver)

admin — Sat, 12 Sep 2009 05:35:13 +0000

Welcome to the Everyday Dish vegan cooking show! Cooking video demos how to combine onions, mushrooms and walnuts into a delectable pate. Delicious!

Visit the official website:

http://everydaydish.tv/

Where you’ll find all of our cooking videos and recipes!

Duration : 0:5:17

Celia’s Traditional Mexican Home Cooking – Salsa Fresca

admin — Sat, 22 Aug 2009 07:32:11 +0000

Salsa Fresca recipe from Celia’s Salsas and Appetizers instructional DVD

Duration : 0:1:10

Healthy Meals, No Cooking

admin — Sat, 22 Aug 2009 07:32:09 +0000

Men’s Health magazine’s Matt Bean showed Maggie Rodriguez healthy meal options on-the-go. No cooking required.

Duration : 0:3:41

Ching He Huang/Chinese Food Made Easy/Cooking for family/Mu shu chicken

admin — Sat, 01 Aug 2009 10:20:09 +0000

Ching He Huang/Chinese Food Made Easy/Cooking for family/Mu shu chicken
Ching makes a stir-fried dish that can also be made with pork. Use chestnut mushrooms if you can’t find the wood ear mushrooms used in the dish
Ingredients
4 tbsp groundnut oil
2 free-range eggs, lightly beaten
1 garlic clove, finely chopped
1 tbsp grated fresh root ginger
250g/9oz skinless chicken breast fillets, chopped into small pieces
1 tbsp Shaoxing rice wine or dry sherry
2 dried Chinese mushrooms, pre-soaked in hot water for 20 minutes, drained and finely chopped
1 small carrot, carrot
50g/2oz gherkins or preserved mustard greens, finely diced
50g/2oz dried wood ear mushrooms, pre-soaked in hot water for 20 minutes, drained and finely chopped
120g/4oz canned bamboo shoots, drained and chopped
1 handful dry-roasted peanuts
2 tbsp light soy sauce
1 tsp toasted sesame oil
2-3 pinches ground white pepper
To serve
12 Iceberg lettuce leaves from or 12 small wheat flour pancakes, steamed in a bamboo steamer for 5-6 minutes

Method
1. Heat a wok until smoking and add two tablespoons of the groundnut oil, then add the eggs and cook for one minute, or until scrambled. Remove from the wok and put to one side. Wipe the wok clean.
2. Heat the remaining groundnut oil in the wok until smoking, then add the garlic and ginger and stir fry for a few seconds. Add the chicken and cook for 1-2 minutes, or until lightly golden, then add the rice wine or sherry and stir well. Stir fry for a few seconds, then add the dried Chinese mushrooms and carrot and stir-fry for 1-2 minutes, or until the carrots are tender but with a bit of bite.
3. Add the gherkins, dried wood ear mushrooms, bamboo shoots and peanuts and mix well. Stir in the scrambled eggs. Season with the soy sauce, sesame oil and pepper and transfer to a serving dish.
4. To serve, place the dish in the centre of the table together with the lettuce leaves. Stuff each lettuce leaf with the filling and eat immediately.

Duration : 0:6:8

Vegan Cooking Demos

admin — Sun, 26 Jul 2009 14:32:19 +0000

Cooking demos w/Chef Tanya, raw chef Jennifer Cornbleet, Ann Esselstyn, Sabrina Nelson.

This is a 10-minute excerpt from the cooking demos portion of the Healthy Lifestyle Expo 2007. In this demo, raw vegan chef Jennifer Cornbleet presents an easy, tasty raw recipe.

To get this full presentation on DVD, along with 11 other fascinating speakers, visit https://secure2.vegsource.com/catalog/

Duration : 0:9:40

Ching He Huang/Chinese Food Made Easy/Cooking for family/Dragon prawn noodles

admin — Sat, 18 Jul 2009 11:48:07 +0000

Ching He Huang/Chinese Food Made Easy/Cooking for family ‘Dragon prawn’ noodles
Ching makes her favourite noodle dish for journalist Lina Mahdav. Lobster in Mandarin Chinese is ‘long-xia’ which translates as ‘dragon prawn’.
Ingredients
650g/1lb 6oz live lobster
2 tbsp groundnut oil
5 cloves garlic, crushed
2.5cm/1in piece fresh root ginger, peeled, finely chopped
4 tbsp yellow bean sauce (available from Asian grocers)
4 tbsp light soy sauce
2 tbsp Shaoxing rice wine or dry sherry
350g/12oz yellow shi whole wheat noodles or medium egg noodles, cooked according to packet instructions
4 spring onions, sliced lengthways
dash toasted sesame oil (optional)

Method
1. Freeze the lobster for 30 minutes. Heat a large pan of boiling water, then very quickly plunge the lobster in the water and cook for 7-8 minutes, or until pink and cooked through.
2. Lift the lobster out with tongs and reserve the cooking liquid. Using a large cleaver or knife, chop off the tail and cut into three sections. Chop off the claws. Divide the body in half lengthways. Chop each half into two pieces. Using the back of the cleaver, crack the shell of the claws and all the other pieces – this helps to let the sauce seep through and flavour the meat as the lobster cooks. Discard the rest of the lobster.
3. Heat a wok until smoking and add the groundnut oil, then add the garlic and ginger and fry for a few seconds. Stir in the yellow bean sauce, soy sauce and rice wine or sherry and cook for 30 seconds.
4. Add the lobster pieces and stir well to coat the lobster in the sauce. Add the cooked noodles and toss through well. Add 3-4 tablespoons of the reserved cooking liquid (keep the rest to make a good seafood stock). Finally, add the spring onions, toss through well and serve immediately on a large serving plate.

Duration : 0:4:38

Camilla Cooks: Black Bean Burgers (Healthy Cooking)

admin — Sat, 18 Jul 2009 11:48:07 +0000

Camilla Saulsbury makes a quick and easy vegetarian black bean burger.

Find the complete recipe on Camilla’s Blog:
www.enlightenedcooking.blogspot.com (2.1.08 posting)

Duration : 0:7:27

Ching He Huang/Chinese Food Made Easy/Cooking for family/’Lion head’ meatballs

admin — Sat, 11 Jul 2009 13:34:14 +0000

Ching He Huang/Chinese Food Made Easy/Cooking for family
‘Lion head’ meatballs
Ching makes a dish named after the way it’s served, surrounded by Chinese cabbage: the meatball is said to resemble a lion’s head, while the cabbage is the lion’s mane.
Ingredients
For the meatballs
500g/1lb 2oz beef mince
4 garlic cloves, finely chopped
2 tbsp grated fresh root ginger
2 spring onions, finely chopped
pinch sea salt
1 tbsp Shaoxing rice wine or dry sherry (or more, to taste)
2 tbsp light soy sauce
1 tbsp toasted sesame oil
1 free-range egg, beaten
1 tbsp cornflour
pinch ground white pepper
For the finished dish
100ml/3½fl oz groundnut oil
750ml/1¼ pint vegetable stock
300g/11oz Chinese leaf, quartered lengthways
3 dried Chinese mushrooms, soaked in warm water for 15 minutes, then drained (alternative use fresh chestnut mushrooms, sliced)
1 tbsp light soy sauce
1 tbsp cornflour, mixed with 2 tbsp cold water (optional)
sea salt and ground white pepper
2 large spring onions, sliced
dash sesame oil (optional)

Method
1. For the meatballs, place all of the meatball ingredients into a large bowl and stir to combine.
2. With damp hands, take a large mound of the minced meat mixture and mould into a ball that is a little larger than a golf ball. Place on a plate and repeat with the remaining meatball mixture.
3. For the finished dish, pour the groundnut oil into a large deep pan and heat over a high heat. Using a metal ladle, carefully lower each meatball into the oil and spoon some of the oil over the meatballs. Cook for 4-5 minutes, or until golden-brown all over.
4. Pour all but two tablespoons of the cooking oil out into a heatproof bowl. Add the stock to the pan and arrange the slices of Chinese cabbage around the meatballs, curving them around the sides of the pan lengthways, then add the mushrooms and soy sauce and bring to the boil. Cover the pan, reduce the heat and cook gently for 15 minutes. Alternatively, cook the meatballs in the oven; arrange in a casserole dish, cover with kitchen foil and cook in a preheated oven at 100C/210F/Gas ¼ for 30 minutes. If the sauce is too thin, add the cornflour paste and stir until thickened.
5. Take the meatballs off the heat and season, to taste, with sea salt and ground white pepper. Transfer to a serving dish, garnish with the spring onions, sprinkle over a dash of seame oil and serve immediately.

Duration : 0:5:8

Healthy Breakfast Food Recipes – Nutrition by Natalie

admin — Sat, 04 Jul 2009 16:25:08 +0000

Be My Friend – http://www.myspace.com/psychtruth

Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

Wiki Breakfast

http://en.wikipedia.org/wiki/Breakfast

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

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This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:10:1