In this video clip, Joel Fuhrman, MD and his wife, Lisa show viewers how to make a healthy “ice cream”. This is just one of their many nutrient rich recipes from their dvd, “Secrets to Healthy Cooking.” For more details about this DVD and Dr. Fuhrman, visit www.DrFuhrman.com (more)
Duration : 0:1:44
Ali Occhialini shows Diet.com users how to prepare a diet friendly appetizer, Garlic and Rosemary White Bean Crostini.
Visit diet.com for thousands of other low calories delicious healthy recipes today!
Duration : 0:4:1
Ali Occhialini shows Diet.com users how to prepare a diet friendly side dish or vegetarian meal, Farro Risotto with Asparagus.
Visit diet.com for thousands of other low calories delicious healthy recipes today!
Duration : 0:2:13
Mexican Chicken
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4 chicken breasts or thighs, skinless and boneless
1 medium onion chopped
1 can Rotel tomatoes
1 can Cream of Mushroom soup
2 cups uncooked whole wheat egg noodles
2 cups part-skim mozzarella cheese
Crushed tortilla chips for topping
Boil chicken with onion until no longer pink.
Preheat oven to 375 degrees.
Pull chicken out and allow to cool. Shred chicken and set aside.
Add pasta to chicken and onion cooking liquid until a couple minutes shy of al dente. Drain pasta.
Prepare an 8×8 baking dish with non-stick cooking spray.
Layer pasta with onions, chicken, tomato and soup mixture.
Top with mozzarella cheese.
Sprinkle with crushed tortilla chips.
Cover with foil and cook for 25-30 minutes until cheese is melted.
Remove foil and broil for a couple minutes until browned on top.
Duration : 0:6:36
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